{"id":46347,"date":"2022-09-29T06:58:53","date_gmt":"2022-09-29T10:58:53","guid":{"rendered":"https:\/\/www.ehorses.com\/magazine\/?post_type=news&#038;p=46347"},"modified":"2022-09-29T06:58:53","modified_gmt":"2022-09-29T10:58:53","slug":"is-bed-thickness-affecting-horses-sleep","status":"publish","type":"news","link":"https:\/\/www.ehorses.com\/magazine\/news\/is-bed-thickness-affecting-horses-sleep\/","title":{"rendered":"Is bed thickness affecting horses\u2019 sleep?"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row][vc_column][vc_column_text]<b>Horses sleep better and longer when they can settle on lush bedding. Research shows that bedding depth can have a significant influence on sleep behaviour and quality.<\/b><\/p>\n<p><span style=\"font-weight: 400;\"><strong>Restful sleep<\/strong> is important for well-being, health and performance. This is true not only for humans, but also for horses. However, numerous research findings in recent years have shown that many horses get <strong>far less sleep<\/strong> than they need.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The reasons for <strong>sleep deprivation<\/strong> in horses are diverse. They range from pain in the musculoskeletal system to an unfavourable herd setup, lack of space, as well as <strong>unsuitable bedding<\/strong>. The latter should not only be <strong>clean and dry<\/strong>, but the <strong>bedding depth<\/strong> can also have a significant influence on <strong>sleep behaviour<\/strong> and <strong>sleep quality<\/strong>, as a study from Wales (GBR) shows.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In a five-week experiment, ten adult riding school horses were tested for six days on two types of bedding: a straw bed with a depth of <strong>15 cm<\/strong> and with a depth of only <strong>5 cm<\/strong>.<\/span><\/p>\n<h2><b>Less bedding, shorter resting time<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">The researchers found that <strong>sleep behaviou<\/strong>r was significantly influenced by the <strong>depth of bedding<\/strong>. In particular, <strong>dream sleep (REM sleep)<\/strong> in a lying flat position on the side was significantly <strong>lower<\/strong> in <strong>poorly bedded stalls<\/strong> compared to horses that had an opportunity to rest on a thick layer of straw. Non-REM sleep in the <strong>belly position<\/strong> with legs bent also occurred more frequently in the<strong> 15-cm-thick<\/strong> bed of straw. On a <strong>harder surface<\/strong>, the horses slept more often in a <strong>standing position.<\/strong><\/span><\/p>\n<h2><b>Why sleeping in a lying position is crucial<\/b><\/h2>\n<p><span style=\"font-weight: 400;\">Due to certain <strong>anatomical characteristics<\/strong>, horses hardly need any muscle tension to sleep in a <strong>standing position<\/strong>. Because of the so-called <strong>stay apparatus<\/strong>, consisting of muscles, tendons and ligaments on the legs, it is possible for them to even reach <strong>deep sleep<\/strong> in this posture. However, many <strong>regeneration processes<\/strong> in the horse&#8217;s body take place exclusively in <strong>dream sleep<\/strong> (REM sleep). And to achieve this, the horse <strong>must lie down<\/strong>. Either lying flat on its side, or in the position with its legs folded underneath it and its nose resting on the ground.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">At least<strong> 30 minutes of REM sleep<\/strong> are necessary <strong>every day<\/strong> for the horse to achieve a complete and sustainably restful sleep cycle. If the horse is deprived from this, <strong>negative effects<\/strong> will not be long in coming. Horses with REM sleep deficiency <strong>lack energy<\/strong> and\/or are particularly <strong>nervous<\/strong> and <strong>limited in their performance<\/strong>. Because the body <strong>demands REM sleep<\/strong>, it occurs in affected horses when they<strong> sleep standing up<\/strong>. Due to the sudden onset of <strong>complete muscle relaxation<\/strong>, the horses <strong>bend and fall<\/strong>.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Who would like to make a <strong>restful sleep<\/strong> possible for its horse, should not save too much on the <strong>bedding<\/strong>. As the study has clearly shown, horses also prefer to dream on <strong>cosy soft bedding<\/strong>.<\/span><\/p>\n<p>Source: <a href=\"https:\/\/www.pferderevue.at\/aktuelles\/haltung\/2022\/pferdeschlaf--dick-eingestreut-ruht-sich-s-besser.html\" target=\"_blank\" rel=\"nofollow noopener\">Pferde Revue<\/a><\/p>\n<h2><strong><br \/>\nHey wait a minute, we have another tip for you!<\/strong><\/h2>\n<p>You want to <strong>win<\/strong> cool prizes? ehorses gives away <strong>great prizes<\/strong> every month! Check it out <a href=\"https:\/\/www.ehorses.com\/sweepstakes?utm_source=ehorses.de.magazin&amp;utm_medium=Banner&amp;utm_campaign=website_banner_ehorses-magazin-news-giveaways\" target=\"_blank\" rel=\"nofollow noopener\">here<\/a>!<\/p>\n<p><a href=\"https:\/\/www.ehorses.com\/sweepstakes?utm_source=ehorses.de.magazin&amp;utm_medium=Banner&amp;utm_campaign=website_banner_ehorses-magazin-news-giveaways\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft size-full wp-image-46179\" src=\"https:\/\/www.ehorses.com\/magazine\/wp-content\/uploads\/2022_09_900x400_Banner-News_ehorses-Gewinnspiele.jpg\" alt=\"\" width=\"900\" height=\"400\" srcset=\"https:\/\/www.ehorses.com\/magazine\/wp-content\/uploads\/2022_09_900x400_Banner-News_ehorses-Gewinnspiele.jpg 900w, https:\/\/www.ehorses.com\/magazine\/wp-content\/uploads\/2022_09_900x400_Banner-News_ehorses-Gewinnspiele-300x133.jpg 300w, https:\/\/www.ehorses.com\/magazine\/wp-content\/uploads\/2022_09_900x400_Banner-News_ehorses-Gewinnspiele-768x341.jpg 768w, https:\/\/www.ehorses.com\/magazine\/wp-content\/uploads\/2022_09_900x400_Banner-News_ehorses-Gewinnspiele-585x260.jpg 585w\" sizes=\"(max-width: 900px) 100vw, 900px\" \/><\/a>[\/vc_column_text][\/vc_column][\/vc_row]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"[vc_row][vc_column][vc_column_text]Horses sleep better and longer when they can settle on lush bedding. Research shows that&hellip;","protected":false},"author":131,"featured_media":46349,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[161],"tags":[],"class_list":["post-46347","news","type-news","status-publish","format-standard","has-post-thumbnail","hentry","category-equestrianism"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Is bed thickness affecting horse&#039;s sleep? | ehorses magazine<\/title>\n<meta name=\"description\" content=\"Many horse owners let their horses sleep on the concrete surface or small amount of bedding. Does that influence horses&#039; sleep? 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